Inspirational Videos Rival Meditation For Stress Relief, Study Says

• Dennis Thompson HealthDay Reporter
• October 10, 2025
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YouTube or TikTok might offer a solid alternative to meditation when it comes to stress relief.

People’s stress dropped about as much from watching a short i...

The Most Therapeutic Kind of Me-Time

• HealthDay Reporter
• Dennis Thompson
• December 23, 2024
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What type of “me-time” is more restorative to a person -- hiking by yourself deep in a forest, or reading a book while sipping a latte in a coffee shop?